Judith is a dancer and co-founder of ARTICHOC and runs the TANZATELIER of...
Contemporary Pilates
Every Tuesday, Wednesday, Thursday
The contemporary Pilates method is a targeted physical and mental workout that focuses on and optimizes the body as a whole. The training includes strength and stretching exercises, coordination exercises and conscious breathing and is a valuable tool for maintaining or restoring physical and mental balance.
| Course leader | Judith Bärenfaller |
| Course times | Tuesday 09:30 - 10:30 |
| Tuesday 19:00 - 20:00 | |
| Tuesday 20:00 - 21:00 | |
| Wednesday 17:00 - 18:00 | |
| Wednesday 18:00 - 19:00 | |
| Thursday 09:00 - 10:00 60+ | |
| Thursday 10:00 - 11:00 50+ | |
| Thursday 12:15 - 13:15 over lunch | |
| Cost | Fr. 240.- per person for 11 x 1 hour (11 subscriptions) |
| Fr. 680.- per person for 33 x 1 hour (annual subscription) | |
| Fr. 25.- per person for 1 x 1 hour (single lesson) |
